Ingrid Malene (NOR) Gramshaug
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:08:14
Overall Rank
5 of 825
Age Group Rank
16-24 ยท 5 of 115
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
14 of 825
1:08:14
Top 1.7%
Runs
19 of 824
35:34
Top 2.2%
Workouts
19 of 825
28:49
Top 2.2%
Roxzone
60 of 822
03:55
Top 7.2%
Runs
Ratio: 52% Avg Pace: 4'27 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 825
04:22
Top 0.6%
Run 2
19 of 824
04:13
Top 2.2%
Run 3
19 of 825
04:24
Top 2.4%
Run 4
16 of 824
04:17
Top 2.0%
Run 5
26 of 825
04:32
Top 3.1%
Run 6
15 of 824
04:18
Top 1.8%
Run 7
19 of 821
04:21
Top 2.3%
Run 8
18 of 819
05:10
Top 2.1%
Workouts
Avg Workout: 3'36 Workout Ratio: 42%
1000m SkiErg
29 of 825
04:39
Top 3.7%
50m Sled Push
280 of 825
02:40
Top 34%
50m Sled Pull
49 of 825
03:50
Top 6.1%
80m Burpee Broad Jump
33 of 825
04:04
Top 3.9%
1000m Row
94 of 825
05:01
Top 12%
200m Farmers Carry
48 of 825
01:41
Top 6.1%
100m Sandbag Lunges
22 of 825
03:08
Top 2.7%
Wall Balls
13 of 823
03:46
Top 1.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:22 | #5 |
| 1000m SkiErg | 04:39 | #29 |
| Run 2 | 04:13 | #19 |
| 50m Sled Push | 02:40 | #280 |
| Run 3 | 04:24 | #19 |
| 50m Sled Pull | 03:50 | #49 |
| Run 4 | 04:17 | #16 |
| 80m Burpee Broad Jump | 04:04 | #33 |
| Run 5 | 04:32 | #26 |
| 1000m Row | 05:01 | #94 |
| Run 6 | 04:18 | #15 |
| 200m Farmers Carry | 01:41 | #48 |
| Run 7 | 04:21 | #19 |
| 100m Sandbag Lunges | 03:08 | #22 |
| Run 8 | 05:10 | #18 |
| Wall Balls | 03:46 | #13 |