Mie Emilie (NOR) Frankrig-Johannessen

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:12:43
Overall Rank
7 of 825
Age Group Rank
16-24 ยท 11 of 115
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
38 of 825
1:12:43

Top 4.6%

Runs
72 of 824
39:19

Top 8.7%

Workouts
33 of 825
29:47

Top 3.9%

Roxzone
29 of 822
03:41

Top 3.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'55 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
106 of 825
05:11

Top 13%

Run 2
66 of 824
04:31

Top 8.0%

Run 3
55 of 825
04:39

Top 6.8%

Run 4
98 of 824
04:50

Top 12%

Run 5
65 of 825
04:50

Top 8.0%

Run 6
78 of 824
04:48

Top 9.6%

Run 7
84 of 821
04:51

Top 11%

Run 8
72 of 819
05:43

Top 8.9%

Workouts

Avg Workout: 3'43 Workout Ratio: 41%

1000m SkiErg
121 of 825
04:50

Top 15%

50m Sled Push
172 of 825
02:29

Top 21%

50m Sled Pull
123 of 825
04:12

Top 15%

80m Burpee Broad Jump
24 of 825
03:55

Top 2.8%

1000m Row
55 of 825
04:55

Top 7.0%

200m Farmers Carry
72 of 825
01:45

Top 9.2%

100m Sandbag Lunges
81 of 825
03:38

Top 9.9%

Wall Balls
30 of 823
04:03

Top 3.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#106
1000m SkiErg04:50#121
Run 204:31#66
50m Sled Push02:29#172
Run 304:39#55
50m Sled Pull04:12#123
Run 404:50#98
80m Burpee Broad Jump03:55#24
Run 504:50#65
1000m Row04:55#55
Run 604:48#78
200m Farmers Carry01:45#72
Run 704:51#84
100m Sandbag Lunges03:38#81
Run 805:43#72
Wall Balls04:03#30