Angharad (GBR) Synan
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:49:07
Overall Rank
453 of 825
Age Group Rank
40-44 ยท 83 of 105
Performances
Compared against all athletes from your division.
Total Time
661 of 825
1:49:07
Top 80%
Runs
553 of 824
51:23
Top 67%
Workouts
720 of 825
52:16
Top 87%
Roxzone
436 of 822
05:32
Top 53%
Runs
Ratio: 47% Avg Pace: 6'25 Fastest Run: 6'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
563 of 825
06:30
Top 69%
Run 2
574 of 824
06:00
Top 70%
Run 3
572 of 825
06:13
Top 70%
Run 4
577 of 824
06:16
Top 70%
Run 5
504 of 825
06:16
Top 61%
Run 6
542 of 824
06:10
Top 66%
Run 7
558 of 821
06:19
Top 68%
Run 8
559 of 819
07:43
Top 68%
Workouts
Avg Workout: 6'32 Workout Ratio: 48%
1000m SkiErg
379 of 825
05:09
Top 47%
50m Sled Push
374 of 825
02:50
Top 46%
50m Sled Pull
629 of 825
06:05
Top 76%
80m Burpee Broad Jump
716 of 825
09:35
Top 87%
1000m Row
748 of 825
06:14
Top 91%
200m Farmers Carry
415 of 825
02:14
Top 51%
100m Sandbag Lunges
725 of 825
07:16
Top 88%
Wall Balls
781 of 823
12:53
Top 95%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:30 | #563 |
| 1000m SkiErg | 05:09 | #379 |
| Run 2 | 06:00 | #574 |
| 50m Sled Push | 02:50 | #374 |
| Run 3 | 06:13 | #572 |
| 50m Sled Pull | 06:05 | #629 |
| Run 4 | 06:16 | #577 |
| 80m Burpee Broad Jump | 09:35 | #716 |
| Run 5 | 06:16 | #504 |
| 1000m Row | 06:14 | #748 |
| Run 6 | 06:10 | #542 |
| 200m Farmers Carry | 02:14 | #415 |
| Run 7 | 06:19 | #558 |
| 100m Sandbag Lunges | 07:16 | #725 |
| Run 8 | 07:43 | #559 |
| Wall Balls | 12:53 | #781 |