Valentina Helen (USA) Pauna

Done
September 25, 2026Norway, OsloWomen
Finish Time
01:34:02
Overall Rank
205 of 825
Age Group Rank
30-34 ยท 76 of 160

Performances

Compared against all athletes from your division.

Total Time
427 of 825
1:34:02

Top 52%

Runs
556 of 824
51:28

Top 67%

Workouts
297 of 825
37:00

Top 36%

Roxzone
463 of 822
05:39

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'26 Fastest Run: 5'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
498 of 825
06:19

Top 61%

Run 2
535 of 824
05:54

Top 66%

Run 3
584 of 825
06:15

Top 71%

Run 4
566 of 824
06:14

Top 69%

Run 5
604 of 825
06:37

Top 73%

Run 6
556 of 824
06:13

Top 68%

Run 7
541 of 821
06:16

Top 66%

Run 8
555 of 819
07:42

Top 68%

Workouts

Avg Workout: 4'38 Workout Ratio: 39%

1000m SkiErg
202 of 825
04:57

Top 26%

50m Sled Push
267 of 825
02:39

Top 33%

50m Sled Pull
378 of 825
05:04

Top 46%

80m Burpee Broad Jump
465 of 825
07:01

Top 57%

1000m Row
131 of 825
05:04

Top 16%

200m Farmers Carry
527 of 825
02:27

Top 64%

100m Sandbag Lunges
314 of 825
04:30

Top 39%

Wall Balls
179 of 823
05:18

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:19#498
1000m SkiErg04:57#202
Run 205:54#535
50m Sled Push02:39#267
Run 306:15#584
50m Sled Pull05:04#378
Run 406:14#566
80m Burpee Broad Jump07:01#465
Run 506:37#604
1000m Row05:04#131
Run 606:13#556
200m Farmers Carry02:27#527
Run 706:16#541
100m Sandbag Lunges04:30#314
Run 807:42#555
Wall Balls05:18#179