Ingrid (NOR) Årdal
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:20:09
Overall Rank
56 of 825
Age Group Rank
16-24 · 27 of 115
Performances
Compared against all athletes from your division.
Total Time
143 of 825
1:20:09
Top 17%
Runs
131 of 824
41:04
Top 16%
Workouts
199 of 825
34:42
Top 24%
Roxzone
176 of 822
04:28
Top 22%
Runs
Ratio: 51% Avg Pace: 5'08 Fastest Run: 4'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
114 of 825
05:14
Top 14%
Run 2
90 of 824
04:37
Top 11%
Run 3
140 of 825
05:01
Top 17%
Run 4
153 of 824
05:02
Top 19%
Run 5
107 of 825
05:00
Top 13%
Run 6
143 of 824
05:01
Top 18%
Run 7
163 of 821
05:07
Top 20%
Run 8
150 of 819
06:06
Top 18%
Workouts
Avg Workout: 4'20 Workout Ratio: 43%
1000m SkiErg
158 of 825
04:54
Top 20%
50m Sled Push
187 of 825
02:31
Top 23%
50m Sled Pull
242 of 825
04:40
Top 30%
80m Burpee Broad Jump
259 of 825
05:44
Top 32%
1000m Row
195 of 825
05:10
Top 24%
200m Farmers Carry
324 of 825
02:07
Top 40%
100m Sandbag Lunges
72 of 825
03:35
Top 8.8%
Wall Balls
308 of 823
06:01
Top 38%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:14 | #114 |
| 1000m SkiErg | 04:54 | #158 |
| Run 2 | 04:37 | #90 |
| 50m Sled Push | 02:31 | #187 |
| Run 3 | 05:01 | #140 |
| 50m Sled Pull | 04:40 | #242 |
| Run 4 | 05:02 | #153 |
| 80m Burpee Broad Jump | 05:44 | #259 |
| Run 5 | 05:00 | #107 |
| 1000m Row | 05:10 | #195 |
| Run 6 | 05:01 | #143 |
| 200m Farmers Carry | 02:07 | #324 |
| Run 7 | 05:07 | #163 |
| 100m Sandbag Lunges | 03:35 | #72 |
| Run 8 | 06:06 | #150 |
| Wall Balls | 06:01 | #308 |