Mona (SWE) Al-Ameri norrbom
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:15:45
Overall Rank
35 of 825
Age Group Rank
35-39 ยท 15 of 140
Performances
Compared against all athletes from your division.
Total Time
74 of 825
1:15:45
Top 9.0%
Runs
73 of 824
39:20
Top 8.9%
Workouts
112 of 825
32:39
Top 14%
Roxzone
49 of 822
03:50
Top 5.9%
Runs
Ratio: 52% Avg Pace: 4'55 Fastest Run: 4'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 825
04:57
Top 6.8%
Run 2
78 of 824
04:34
Top 9.6%
Run 3
81 of 825
04:46
Top 10%
Run 4
104 of 824
04:51
Top 13%
Run 5
69 of 825
04:51
Top 8.5%
Run 6
89 of 824
04:51
Top 11%
Run 7
66 of 821
04:48
Top 8.3%
Run 8
76 of 819
05:44
Top 9.8%
Workouts
Avg Workout: 4'05 Workout Ratio: 43%
1000m SkiErg
448 of 825
05:14
Top 55%
50m Sled Push
458 of 825
03:00
Top 56%
50m Sled Pull
171 of 825
04:22
Top 21%
80m Burpee Broad Jump
44 of 825
04:13
Top 5.3%
1000m Row
299 of 825
05:19
Top 37%
200m Farmers Carry
442 of 825
02:16
Top 54%
100m Sandbag Lunges
72 of 825
03:35
Top 8.8%
Wall Balls
93 of 823
04:40
Top 11%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:57 | #55 |
| 1000m SkiErg | 05:14 | #448 |
| Run 2 | 04:34 | #78 |
| 50m Sled Push | 03:00 | #458 |
| Run 3 | 04:46 | #81 |
| 50m Sled Pull | 04:22 | #171 |
| Run 4 | 04:51 | #104 |
| 80m Burpee Broad Jump | 04:13 | #44 |
| Run 5 | 04:51 | #69 |
| 1000m Row | 05:19 | #299 |
| Run 6 | 04:51 | #89 |
| 200m Farmers Carry | 02:16 | #442 |
| Run 7 | 04:48 | #66 |
| 100m Sandbag Lunges | 03:35 | #72 |
| Run 8 | 05:44 | #76 |
| Wall Balls | 04:40 | #93 |