Synnøve Dahl (NOR) Helland
DoneSeptember 25, 2026Norway, OsloWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:27:53
Overall Rank
119 of 825
Age Group Rank
40-44 · 42 of 105
Performances
Compared against all athletes from your division.
Total Time
300 of 825
1:27:53
Top 36%
Runs
264 of 824
44:39
Top 32%
Workouts
342 of 825
38:12
Top 41%
Roxzone
328 of 822
05:06
Top 40%
Runs
Ratio: 51% Avg Pace: 5'35 Fastest Run: 5'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
365 of 825
05:57
Top 45%
Run 2
322 of 824
05:18
Top 39%
Run 3
231 of 825
05:17
Top 28%
Run 4
285 of 824
05:26
Top 35%
Run 5
199 of 825
05:21
Top 24%
Run 6
325 of 824
05:34
Top 40%
Run 7
280 of 821
05:30
Top 35%
Run 8
205 of 819
06:18
Top 25%
Workouts
Avg Workout: 4'47 Workout Ratio: 43%
1000m SkiErg
500 of 825
05:17
Top 61%
50m Sled Push
505 of 825
03:06
Top 62%
50m Sled Pull
559 of 825
05:42
Top 68%
80m Burpee Broad Jump
280 of 825
05:55
Top 34%
1000m Row
557 of 825
05:40
Top 68%
200m Farmers Carry
285 of 825
02:04
Top 35%
100m Sandbag Lunges
323 of 825
04:31
Top 39%
Wall Balls
295 of 823
05:57
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:57 | #365 |
| 1000m SkiErg | 05:17 | #500 |
| Run 2 | 05:18 | #322 |
| 50m Sled Push | 03:06 | #505 |
| Run 3 | 05:17 | #231 |
| 50m Sled Pull | 05:42 | #559 |
| Run 4 | 05:26 | #285 |
| 80m Burpee Broad Jump | 05:55 | #280 |
| Run 5 | 05:21 | #199 |
| 1000m Row | 05:40 | #557 |
| Run 6 | 05:34 | #325 |
| 200m Farmers Carry | 02:04 | #285 |
| Run 7 | 05:30 | #280 |
| 100m Sandbag Lunges | 04:31 | #323 |
| Run 8 | 06:18 | #205 |
| Wall Balls | 05:57 | #295 |