Kristoffer (NOR) Staal

Done
September 25, 2026Norway, OsloPro Men
Finish Time
01:24:31
Overall Rank
186 of 273
Age Group Rank
25-29 ยท 26 of 38

Performances

Compared against all athletes from your division.

Total Time
189 of 273
1:24:31

Top 69%

Runs
195 of 272
41:42

Top 72%

Workouts
187 of 272
38:13

Top 69%

Roxzone
188 of 271
04:41

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'13 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 272
04:35

Top 40%

Run 2
256 of 272
06:06

Top 94%

Run 3
256 of 272
06:42

Top 94%

Run 4
74 of 272
04:12

Top 28%

Run 5
136 of 272
04:44

Top 50%

Run 6
121 of 272
04:31

Top 45%

Run 7
149 of 271
04:49

Top 55%

Run 8
171 of 269
06:07

Top 64%

Workouts

Avg Workout: 4'47 Workout Ratio: 45%

1000m SkiErg
100 of 272
04:13

Top 38%

50m Sled Push
224 of 272
04:11

Top 83%

50m Sled Pull
187 of 272
05:23

Top 69%

80m Burpee Broad Jump
99 of 272
03:55

Top 37%

1000m Row
85 of 272
04:26

Top 32%

200m Farmers Carry
239 of 272
03:02

Top 88%

100m Sandbag Lunges
211 of 272
05:43

Top 77%

Wall Balls
177 of 269
07:20

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:35#108
1000m SkiErg04:13#100
Run 206:06#256
50m Sled Push04:11#224
Run 306:42#256
50m Sled Pull05:23#187
Run 404:12#74
80m Burpee Broad Jump03:55#99
Run 504:44#136
1000m Row04:26#85
Run 604:31#121
200m Farmers Carry03:02#239
Run 704:49#149
100m Sandbag Lunges05:43#211
Run 806:07#171
Wall Balls07:20#177