Espen (NOR) Nilsen
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:26:58
Overall Rank
201 of 273
Age Group Rank
50-54 ยท 9 of 15
Performances
Compared against all athletes from your division.
Total Time
203 of 273
1:26:58
Top 74%
Runs
235 of 272
47:05
Top 86%
Workouts
143 of 272
35:20
Top 52%
Roxzone
186 of 271
04:39
Top 68%
Runs
Ratio: 54% Avg Pace: 5'53 Fastest Run: 4'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
144 of 272
04:48
Top 54%
Run 2
258 of 272
06:27
Top 95%
Run 3
123 of 272
04:31
Top 46%
Run 4
263 of 272
06:42
Top 97%
Run 5
257 of 272
06:39
Top 94%
Run 6
256 of 272
06:10
Top 94%
Run 7
256 of 271
06:32
Top 95%
Run 8
85 of 269
05:21
Top 32%
Workouts
Avg Workout: 4'25 Workout Ratio: 41%
1000m SkiErg
164 of 272
04:21
Top 61%
50m Sled Push
183 of 272
03:49
Top 68%
50m Sled Pull
131 of 272
04:43
Top 48%
80m Burpee Broad Jump
66 of 272
03:31
Top 24%
1000m Row
194 of 272
04:43
Top 72%
200m Farmers Carry
109 of 272
01:58
Top 40%
100m Sandbag Lunges
139 of 272
04:40
Top 51%
Wall Balls
183 of 269
07:35
Top 68%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:48 | #144 |
| 1000m SkiErg | 04:21 | #164 |
| Run 2 | 06:27 | #258 |
| 50m Sled Push | 03:49 | #183 |
| Run 3 | 04:31 | #123 |
| 50m Sled Pull | 04:43 | #131 |
| Run 4 | 06:42 | #263 |
| 80m Burpee Broad Jump | 03:31 | #66 |
| Run 5 | 06:39 | #257 |
| 1000m Row | 04:43 | #194 |
| Run 6 | 06:10 | #256 |
| 200m Farmers Carry | 01:58 | #109 |
| Run 7 | 06:32 | #256 |
| 100m Sandbag Lunges | 04:40 | #139 |
| Run 8 | 05:21 | #85 |
| Wall Balls | 07:35 | #183 |