🇸🇪 Jonas Plogner
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:20
Overall Rank
151 of 273
Age Group Rank
55-59 · 3 of 4
Performances
Compared against all athletes from your division.
Total Time
151 of 273
1:21:20
Top 55%
Runs
127 of 272
37:59
Top 47%
Workouts
198 of 272
39:12
Top 73%
Roxzone
150 of 271
04:15
Top 55%
Runs
Ratio: 47% Avg Pace: 4'45 Fastest Run: 4'26
Evolution
Spot pacing changes across the eight running laps.
Run 1
163 of 272
04:53
Top 60%
Run 2
161 of 272
04:26
Top 59%
Run 3
110 of 272
04:27
Top 41%
Run 4
129 of 272
04:34
Top 47%
Run 5
120 of 272
04:39
Top 44%
Run 6
151 of 272
04:41
Top 56%
Run 7
133 of 271
04:44
Top 49%
Run 8
121 of 269
05:38
Top 45%
Workouts
Avg Workout: 4'54 Workout Ratio: 48%
1000m SkiErg
136 of 272
04:18
Top 52%
50m Sled Push
177 of 272
03:47
Top 65%
50m Sled Pull
116 of 272
04:37
Top 43%
80m Burpee Broad Jump
142 of 272
04:22
Top 52%
1000m Row
204 of 272
04:46
Top 76%
200m Farmers Carry
190 of 272
02:27
Top 70%
100m Sandbag Lunges
157 of 272
04:54
Top 58%
Wall Balls
235 of 269
10:01
Top 87%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:53 | #163 |
| 1000m SkiErg | 04:18 | #136 |
| Run 2 | 04:26 | #161 |
| 50m Sled Push | 03:47 | #177 |
| Run 3 | 04:27 | #110 |
| 50m Sled Pull | 04:37 | #116 |
| Run 4 | 04:34 | #129 |
| 80m Burpee Broad Jump | 04:22 | #142 |
| Run 5 | 04:39 | #120 |
| 1000m Row | 04:46 | #204 |
| Run 6 | 04:41 | #151 |
| 200m Farmers Carry | 02:27 | #190 |
| Run 7 | 04:44 | #133 |
| 100m Sandbag Lunges | 04:54 | #157 |
| Run 8 | 05:38 | #121 |
| Wall Balls | 10:01 | #235 |