Jonas (SWE) Fries
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:13:15
Overall Rank
65 of 273
Age Group Rank
45-49 ยท 4 of 25
Performances
Compared against all athletes from your division.
Total Time
95 of 273
1:13:15
Top 35%
Runs
77 of 272
35:08
Top 28%
Workouts
132 of 272
34:52
Top 49%
Roxzone
52 of 271
03:19
Top 19%
Runs
Ratio: 48% Avg Pace: 4'24 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
77 of 272
04:23
Top 28%
Run 2
79 of 272
03:58
Top 29%
Run 3
74 of 272
04:12
Top 27%
Run 4
71 of 272
04:10
Top 26%
Run 5
78 of 272
04:22
Top 29%
Run 6
78 of 272
04:14
Top 29%
Run 7
85 of 271
04:25
Top 31%
Run 8
95 of 269
05:28
Top 36%
Workouts
Avg Workout: 4'22 Workout Ratio: 48%
1000m SkiErg
89 of 272
04:11
Top 33%
50m Sled Push
156 of 272
03:38
Top 57%
50m Sled Pull
131 of 272
04:43
Top 48%
80m Burpee Broad Jump
103 of 272
03:59
Top 38%
1000m Row
110 of 272
04:30
Top 41%
200m Farmers Carry
181 of 272
02:24
Top 67%
100m Sandbag Lunges
189 of 272
05:20
Top 70%
Wall Balls
115 of 269
06:07
Top 43%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:23 | #77 |
| 1000m SkiErg | 04:11 | #89 |
| Run 2 | 03:58 | #79 |
| 50m Sled Push | 03:38 | #156 |
| Run 3 | 04:12 | #74 |
| 50m Sled Pull | 04:43 | #131 |
| Run 4 | 04:10 | #71 |
| 80m Burpee Broad Jump | 03:59 | #103 |
| Run 5 | 04:22 | #78 |
| 1000m Row | 04:30 | #110 |
| Run 6 | 04:14 | #78 |
| 200m Farmers Carry | 02:24 | #181 |
| Run 7 | 04:25 | #85 |
| 100m Sandbag Lunges | 05:20 | #189 |
| Run 8 | 05:28 | #95 |
| Wall Balls | 06:07 | #115 |