Frode (NOR) Wilkensen
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:36:55
Overall Rank
207 of 273
Age Group Rank
25-29 ยท 33 of 38
Performances
Compared against all athletes from your division.
Total Time
236 of 273
1:36:55
Top 86%
Runs
222 of 272
44:33
Top 81%
Workouts
250 of 272
47:54
Top 92%
Roxzone
179 of 271
04:33
Top 66%
Runs
Ratio: 46% Avg Pace: 5'34 Fastest Run: 4'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
185 of 272
05:01
Top 68%
Run 2
264 of 272
06:53
Top 97%
Run 3
196 of 272
05:00
Top 72%
Run 4
188 of 272
04:58
Top 69%
Run 5
194 of 272
05:12
Top 72%
Run 6
213 of 272
05:12
Top 78%
Run 7
222 of 271
05:34
Top 82%
Run 8
216 of 269
06:46
Top 80%
Workouts
Avg Workout: 5'59 Workout Ratio: 49%
1000m SkiErg
189 of 272
04:25
Top 71%
50m Sled Push
247 of 272
04:39
Top 91%
50m Sled Pull
215 of 272
05:50
Top 79%
80m Burpee Broad Jump
242 of 272
06:09
Top 89%
1000m Row
167 of 272
04:38
Top 62%
200m Farmers Carry
269 of 272
04:21
Top 99%
100m Sandbag Lunges
220 of 272
05:59
Top 81%
Wall Balls
251 of 269
11:53
Top 93%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:01 | #185 |
| 1000m SkiErg | 04:25 | #189 |
| Run 2 | 06:53 | #264 |
| 50m Sled Push | 04:39 | #247 |
| Run 3 | 05:00 | #196 |
| 50m Sled Pull | 05:50 | #215 |
| Run 4 | 04:58 | #188 |
| 80m Burpee Broad Jump | 06:09 | #242 |
| Run 5 | 05:12 | #194 |
| 1000m Row | 04:38 | #167 |
| Run 6 | 05:12 | #213 |
| 200m Farmers Carry | 04:21 | #269 |
| Run 7 | 05:34 | #222 |
| 100m Sandbag Lunges | 05:59 | #220 |
| Run 8 | 06:46 | #216 |
| Wall Balls | 11:53 | #251 |