Hans-Kristian (NOR) Nysted

Done
September 25, 2026Norway, OsloPro Men
Finish Time
01:22:48
Overall Rank
139 of 273
Age Group Rank
30-34 ยท 59 of 77

Performances

Compared against all athletes from your division.

Total Time
175 of 273
1:22:48

Top 64%

Runs
158 of 272
39:15

Top 58%

Workouts
203 of 272
39:36

Top 74%

Roxzone
129 of 271
04:01

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'54 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
212 of 272
05:11

Top 78%

Run 2
153 of 272
04:24

Top 57%

Run 3
140 of 272
04:36

Top 52%

Run 4
171 of 272
04:47

Top 63%

Run 5
151 of 272
04:49

Top 56%

Run 6
145 of 272
04:38

Top 53%

Run 7
149 of 271
04:49

Top 55%

Run 8
168 of 269
06:05

Top 63%

Workouts

Avg Workout: 4'57 Workout Ratio: 48%

1000m SkiErg
227 of 272
04:32

Top 84%

50m Sled Push
191 of 272
03:51

Top 71%

50m Sled Pull
211 of 272
05:43

Top 77%

80m Burpee Broad Jump
152 of 272
04:27

Top 56%

1000m Row
213 of 272
04:49

Top 79%

200m Farmers Carry
201 of 272
02:36

Top 74%

100m Sandbag Lunges
212 of 272
05:44

Top 78%

Wall Balls
193 of 269
07:54

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#212
1000m SkiErg04:32#227
Run 204:24#153
50m Sled Push03:51#191
Run 304:36#140
50m Sled Pull05:43#211
Run 404:47#171
80m Burpee Broad Jump04:27#152
Run 504:49#151
1000m Row04:49#213
Run 604:38#145
200m Farmers Carry02:36#201
Run 704:49#149
100m Sandbag Lunges05:44#212
Run 806:05#168
Wall Balls07:54#193