Tomas (CZE) Tvrdik

Done
September 25, 2026Norway, OsloPro Men
Finish Time
00:56:03
Overall Rank
4 of 273
Age Group Rank
40-44 ยท 1 of 31

Performances

Compared against all athletes from your division.

Total Time
4 of 273
56:03

Top 1.5%

Runs
3 of 272
29:07

Top 0.9%

Workouts
5 of 272
24:14

Top 1.7%

Roxzone
6 of 271
02:46

Top 2.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'38 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 272
03:40

Top 0.6%

Run 2
4 of 272
03:18

Top 1.3%

Run 3
5 of 272
03:33

Top 1.7%

Run 4
3 of 272
03:30

Top 0.9%

Run 5
5 of 272
03:36

Top 1.8%

Run 6
6 of 272
03:33

Top 2.0%

Run 7
7 of 271
03:38

Top 2.4%

Run 8
6 of 269
04:23

Top 2.6%

Workouts

Avg Workout: 3'02 Workout Ratio: 43%

1000m SkiErg
1 of 272
03:45

Top 0.4%

50m Sled Push
14 of 272
02:28

Top 5.0%

50m Sled Pull
10 of 272
03:23

Top 3.5%

80m Burpee Broad Jump
10 of 272
02:35

Top 3.5%

1000m Row
3 of 272
03:57

Top 0.9%

200m Farmers Carry
3 of 272
01:22

Top 1.7%

100m Sandbag Lunges
10 of 272
02:50

Top 3.7%

Wall Balls
15 of 269
03:54

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#2
1000m SkiErg03:45#1
Run 203:18#4
50m Sled Push02:28#14
Run 303:33#5
50m Sled Pull03:23#10
Run 403:30#3
80m Burpee Broad Jump02:35#10
Run 503:36#5
1000m Row03:57#3
Run 603:33#6
200m Farmers Carry01:22#3
Run 703:38#7
100m Sandbag Lunges02:50#10
Run 804:23#6
Wall Balls03:54#15