Frederick Emil (NOR) Høyerholt
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:42:49
Overall Rank
253 of 273
Age Group Rank
16-24 · 25 of 25
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
255 of 273
1:42:49
Top 93%
Runs
123 of 272
37:50
Top 45%
Workouts
267 of 272
58:42
Top 98%
Roxzone
250 of 271
06:22
Top 92%
Runs
Ratio: 37% Avg Pace: 4'44 Fastest Run: 4'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
166 of 272
04:54
Top 61%
Run 2
137 of 272
04:19
Top 51%
Run 3
183 of 272
04:54
Top 67%
Run 4
78 of 272
04:13
Top 29%
Run 5
185 of 272
05:05
Top 68%
Run 6
74 of 272
04:12
Top 27%
Run 7
145 of 271
04:48
Top 54%
Run 8
95 of 269
05:28
Top 36%
Workouts
Avg Workout: 7'20 Workout Ratio: 57%
1000m SkiErg
227 of 272
04:32
Top 84%
50m Sled Push
264 of 272
05:26
Top 97%
50m Sled Pull
270 of 272
11:04
Top 99%
80m Burpee Broad Jump
221 of 272
05:38
Top 81%
1000m Row
251 of 272
05:03
Top 92%
200m Farmers Carry
126 of 272
02:02
Top 46%
100m Sandbag Lunges
252 of 272
06:56
Top 93%
Wall Balls
266 of 269
18:01
Top 99%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:54 | #166 |
| 1000m SkiErg | 04:32 | #227 |
| Run 2 | 04:19 | #137 |
| 50m Sled Push | 05:26 | #264 |
| Run 3 | 04:54 | #183 |
| 50m Sled Pull | 11:04 | #270 |
| Run 4 | 04:13 | #78 |
| 80m Burpee Broad Jump | 05:38 | #221 |
| Run 5 | 05:05 | #185 |
| 1000m Row | 05:03 | #251 |
| Run 6 | 04:12 | #74 |
| 200m Farmers Carry | 02:02 | #126 |
| Run 7 | 04:48 | #145 |
| 100m Sandbag Lunges | 06:56 | #252 |
| Run 8 | 05:28 | #95 |
| Wall Balls | 18:01 | #266 |