🇳🇴 Frank Løke
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:34
Overall Rank
54 of 273
Age Group Rank
45-49 · 9 of 25
Penalties: In 6 (120s), In 7 (120s)
Performances
Compared against all athletes from your division.
Total Time
54 of 273
1:18:34
Top 20%
Runs
107 of 272
37:02
Top 39%
Workouts
122 of 272
34:11
Top 45%
Roxzone
254 of 271
07:25
Top 94%
Runs
Ratio: 47% Avg Pace: 4'38 Fastest Run: 4'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 272
04:22
Top 27%
Run 2
83 of 272
04:00
Top 31%
Run 3
128 of 272
04:32
Top 47%
Run 4
118 of 272
04:31
Top 44%
Run 5
106 of 272
04:35
Top 39%
Run 6
97 of 272
04:22
Top 36%
Run 7
135 of 271
04:45
Top 50%
Run 8
159 of 269
05:57
Top 60%
Workouts
Avg Workout: 4'16 Workout Ratio: 44%
1000m SkiErg
8 of 272
03:53
Top 3.3%
50m Sled Push
34 of 272
02:46
Top 12%
50m Sled Pull
84 of 272
04:18
Top 31%
80m Burpee Broad Jump
95 of 272
03:52
Top 35%
1000m Row
28 of 272
04:12
Top 11%
200m Farmers Carry
123 of 272
02:01
Top 45%
100m Sandbag Lunges
183 of 272
05:13
Top 67%
Wall Balls
194 of 269
07:56
Top 72%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:22 | #71 |
| 1000m SkiErg | 03:53 | #8 |
| Run 2 | 04:00 | #83 |
| 50m Sled Push | 02:46 | #34 |
| Run 3 | 04:32 | #128 |
| 50m Sled Pull | 04:18 | #84 |
| Run 4 | 04:31 | #118 |
| 80m Burpee Broad Jump | 03:52 | #95 |
| Run 5 | 04:35 | #106 |
| 1000m Row | 04:12 | #28 |
| Run 6 | 04:22 | #97 |
| 200m Farmers Carry | 02:01 | #123 |
| Run 7 | 04:45 | #135 |
| 100m Sandbag Lunges | 05:13 | #183 |
| Run 8 | 05:57 | #159 |
| Wall Balls | 07:56 | #194 |