Eirik Ellefsen (NOR) Frikstad

Done
September 25, 2026Norway, OsloPro Men
Finish Time
01:06:15
Overall Rank
39 of 273
Age Group Rank
25-29 ยท 13 of 38

Performances

Compared against all athletes from your division.

Total Time
46 of 273
1:06:15

Top 17%

Runs
54 of 272
33:28

Top 20%

Workouts
53 of 272
29:55

Top 19%

Roxzone
20 of 271
02:57

Top 6.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'11 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
99 of 272
04:31

Top 36%

Run 2
56 of 272
03:51

Top 21%

Run 3
35 of 272
03:53

Top 13%

Run 4
39 of 272
03:55

Top 14%

Run 5
49 of 272
04:06

Top 19%

Run 6
47 of 272
04:00

Top 18%

Run 7
56 of 271
04:10

Top 21%

Run 8
62 of 269
05:05

Top 23%

Workouts

Avg Workout: 3'44 Workout Ratio: 45%

1000m SkiErg
146 of 272
04:19

Top 55%

50m Sled Push
26 of 272
02:41

Top 9.7%

50m Sled Pull
42 of 272
03:50

Top 15%

80m Burpee Broad Jump
89 of 272
03:48

Top 33%

1000m Row
44 of 272
04:17

Top 17%

200m Farmers Carry
98 of 272
01:55

Top 36%

100m Sandbag Lunges
52 of 272
03:42

Top 19%

Wall Balls
65 of 269
05:23

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#99
1000m SkiErg04:19#146
Run 203:51#56
50m Sled Push02:41#26
Run 303:53#35
50m Sled Pull03:50#42
Run 403:55#39
80m Burpee Broad Jump03:48#89
Run 504:06#49
1000m Row04:17#44
Run 604:00#47
200m Farmers Carry01:55#98
Run 704:10#56
100m Sandbag Lunges03:42#52
Run 805:05#62
Wall Balls05:23#65