Lucas (SWE) Ahlm
DoneSeptember 25, 2026Norway, OsloPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:18:17
Overall Rank
74 of 273
Age Group Rank
30-34 ยท 50 of 77
Performances
Compared against all athletes from your division.
Total Time
140 of 273
1:18:17
Top 51%
Runs
188 of 272
41:22
Top 69%
Workouts
100 of 272
32:58
Top 37%
Roxzone
132 of 271
04:03
Top 49%
Runs
Ratio: 53% Avg Pace: 5'10 Fastest Run: 4'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
227 of 272
05:17
Top 83%
Run 2
204 of 272
04:45
Top 75%
Run 3
198 of 272
05:02
Top 73%
Run 4
179 of 272
04:53
Top 66%
Run 5
173 of 272
05:01
Top 64%
Run 6
182 of 272
04:55
Top 67%
Run 7
187 of 271
05:06
Top 69%
Run 8
196 of 269
06:27
Top 73%
Workouts
Avg Workout: 4'07 Workout Ratio: 42%
1000m SkiErg
117 of 272
04:15
Top 45%
50m Sled Push
100 of 272
03:18
Top 37%
50m Sled Pull
36 of 272
03:46
Top 13%
80m Burpee Broad Jump
55 of 272
03:20
Top 20%
1000m Row
91 of 272
04:27
Top 34%
200m Farmers Carry
64 of 272
01:43
Top 24%
100m Sandbag Lunges
210 of 272
05:41
Top 77%
Wall Balls
139 of 269
06:28
Top 52%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:17 | #227 |
| 1000m SkiErg | 04:15 | #117 |
| Run 2 | 04:45 | #204 |
| 50m Sled Push | 03:18 | #100 |
| Run 3 | 05:02 | #198 |
| 50m Sled Pull | 03:46 | #36 |
| Run 4 | 04:53 | #179 |
| 80m Burpee Broad Jump | 03:20 | #55 |
| Run 5 | 05:01 | #173 |
| 1000m Row | 04:27 | #91 |
| Run 6 | 04:55 | #182 |
| 200m Farmers Carry | 01:43 | #64 |
| Run 7 | 05:06 | #187 |
| 100m Sandbag Lunges | 05:41 | #210 |
| Run 8 | 06:27 | #196 |
| Wall Balls | 06:28 | #139 |