🇳🇴 Lars Lossius

Done
September 25, 2026Norway, OsloPro Men
Finish Time
1:28:26
Overall Rank
196 of 273
Age Group Rank
50-54 · 10 of 15

Performances

Compared against all athletes from your division.

Total Time
196 of 273
1:28:26

Top 72%

Runs
209 of 272
43:00

Top 77%

Workouts
208 of 272
40:06

Top 77%

Roxzone
223 of 271
05:24

Top 82%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'23 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
159 of 272
04:51

Top 59%

Run 2
184 of 272
04:35

Top 68%

Run 3
201 of 272
05:03

Top 74%

Run 4
211 of 272
05:08

Top 78%

Run 5
241 of 272
05:58

Top 88%

Run 6
199 of 272
05:03

Top 74%

Run 7
200 of 271
05:17

Top 74%

Run 8
234 of 269
07:09

Top 87%

Workouts

Avg Workout: 5'01 Workout Ratio: 45%

1000m SkiErg
136 of 272
04:18

Top 52%

50m Sled Push
116 of 272
03:25

Top 43%

50m Sled Pull
171 of 272
05:08

Top 63%

80m Burpee Broad Jump
212 of 272
05:31

Top 78%

1000m Row
194 of 272
04:43

Top 72%

200m Farmers Carry
195 of 272
02:30

Top 72%

100m Sandbag Lunges
193 of 272
05:24

Top 71%

Wall Balls
218 of 269
09:07

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#159
1000m SkiErg04:18#136
Run 204:35#184
50m Sled Push03:25#116
Run 305:03#201
50m Sled Pull05:08#171
Run 405:08#211
80m Burpee Broad Jump05:31#212
Run 505:58#241
1000m Row04:43#194
Run 605:03#199
200m Farmers Carry02:30#195
Run 705:17#200
100m Sandbag Lunges05:24#193
Run 807:09#234
Wall Balls09:07#218