🇫🇮 Henni Palomäki

Done
September 25, 2026Norway, OsloPro Women
Finish Time
1:19:14
Overall Rank
65 of 172
Age Group Rank
50-54 · 2 of 5

Performances

Compared against all athletes from your division.

Total Time
65 of 172
1:19:14

Top 38%

Runs
77 of 172
39:34

Top 45%

Workouts
86 of 172
35:50

Top 50%

Roxzone
58 of 172
03:54

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'57 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
94 of 172
05:05

Top 55%

Run 2
75 of 172
04:27

Top 43%

Run 3
76 of 166
04:43

Top 46%

Run 4
77 of 172
04:47

Top 45%

Run 5
73 of 170
04:55

Top 43%

Run 6
85 of 167
04:56

Top 51%

Run 7
76 of 167
04:56

Top 46%

Run 8
61 of 168
05:49

Top 37%

Workouts

Avg Workout: 4'29 Workout Ratio: 45%

1000m SkiErg
97 of 172
04:51

Top 57%

50m Sled Push
69 of 172
03:24

Top 40%

50m Sled Pull
53 of 172
04:37

Top 31%

80m Burpee Broad Jump
49 of 172
04:19

Top 29%

1000m Row
107 of 172
05:09

Top 62%

200m Farmers Carry
65 of 172
02:19

Top 38%

100m Sandbag Lunges
65 of 172
04:17

Top 38%

Wall Balls
137 of 172
06:54

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#94
1000m SkiErg04:51#97
Run 204:27#75
50m Sled Push03:24#69
Run 304:43#76
50m Sled Pull04:37#53
Run 404:47#77
80m Burpee Broad Jump04:19#49
Run 504:55#73
1000m Row05:09#107
Run 604:56#85
200m Farmers Carry02:19#65
Run 704:56#76
100m Sandbag Lunges04:17#65
Run 805:49#61
Wall Balls06:54#137