🇳🇴 Ingvild Erdal
DoneSeptember 25, 2026Norway, OsloPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:51
Overall Rank
70 of 172
Age Group Rank
25-29 · 26 of 43
Performances
Compared against all athletes from your division.
Total Time
70 of 172
1:19:51
Top 41%
Runs
34 of 172
35:47
Top 20%
Workouts
125 of 172
40:06
Top 73%
Roxzone
68 of 172
04:02
Top 39%
Runs
Ratio: 45% Avg Pace: 4'28 Fastest Run: 4'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
50 of 172
04:42
Top 29%
Run 2
30 of 172
04:06
Top 18%
Run 3
39 of 166
04:23
Top 24%
Run 4
40 of 172
04:25
Top 24%
Run 5
31 of 170
04:25
Top 18%
Run 6
26 of 167
04:16
Top 16%
Run 7
19 of 167
04:17
Top 12%
Run 8
32 of 168
05:17
Top 19%
Workouts
Avg Workout: 5'01 Workout Ratio: 50%
1000m SkiErg
55 of 172
04:41
Top 33%
50m Sled Push
18 of 172
02:45
Top 11%
50m Sled Pull
163 of 172
07:29
Top 95%
80m Burpee Broad Jump
59 of 172
04:25
Top 35%
1000m Row
83 of 172
05:01
Top 49%
200m Farmers Carry
160 of 172
03:48
Top 93%
100m Sandbag Lunges
54 of 172
04:10
Top 32%
Wall Balls
154 of 172
07:47
Top 89%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:42 | #50 |
| 1000m SkiErg | 04:41 | #55 |
| Run 2 | 04:06 | #30 |
| 50m Sled Push | 02:45 | #18 |
| Run 3 | 04:23 | #39 |
| 50m Sled Pull | 07:29 | #163 |
| Run 4 | 04:25 | #40 |
| 80m Burpee Broad Jump | 04:25 | #59 |
| Run 5 | 04:25 | #31 |
| 1000m Row | 05:01 | #83 |
| Run 6 | 04:16 | #26 |
| 200m Farmers Carry | 03:48 | #160 |
| Run 7 | 04:17 | #19 |
| 100m Sandbag Lunges | 04:10 | #54 |
| Run 8 | 05:17 | #32 |
| Wall Balls | 07:47 | #154 |