Lin (SWE) Duong

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:45:32
Overall Rank
129 of 172
Age Group Rank
45-49 ยท 12 of 12

Performances

Compared against all athletes from your division.

Total Time
167 of 172
1:45:32

Top 97%

Runs
159 of 172
49:02

Top 92%

Workouts
166 of 172
50:34

Top 96%

Roxzone
160 of 172
06:01

Top 93%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'08 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
111 of 172
05:19

Top 64%

Run 2
135 of 172
05:06

Top 78%

Run 3
132 of 166
05:21

Top 79%

Run 4
135 of 172
05:23

Top 79%

Run 5
162 of 170
06:24

Top 96%

Run 6
160 of 167
06:17

Top 96%

Run 7
149 of 167
05:56

Top 89%

Run 8
166 of 168
09:19

Top 99%

Workouts

Avg Workout: 6'19 Workout Ratio: 48%

1000m SkiErg
162 of 172
05:21

Top 94%

50m Sled Push
157 of 172
04:37

Top 91%

50m Sled Pull
160 of 172
06:51

Top 93%

80m Burpee Broad Jump
145 of 172
06:19

Top 84%

1000m Row
165 of 172
05:50

Top 96%

200m Farmers Carry
170 of 172
04:39

Top 99%

100m Sandbag Lunges
154 of 172
06:15

Top 89%

Wall Balls
169 of 172
10:42

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:19#111
1000m SkiErg05:21#162
Run 205:06#135
50m Sled Push04:37#157
Run 305:21#132
50m Sled Pull06:51#160
Run 405:23#135
80m Burpee Broad Jump06:19#145
Run 506:24#162
1000m Row05:50#165
Run 606:17#160
200m Farmers Carry04:39#170
Run 705:56#149
100m Sandbag Lunges06:15#154
Run 809:19#166
Wall Balls10:42#169