🇩🇪 Lynn Friedland
DoneSeptember 25, 2026Norway, OsloPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:21:24
Overall Rank
79 of 172
Age Group Rank
30-34 · 20 of 36
Performances
Compared against all athletes from your division.
Total Time
79 of 172
1:21:24
Top 46%
Runs
84 of 172
40:06
Top 49%
Workouts
89 of 172
36:46
Top 52%
Roxzone
105 of 172
04:37
Top 61%
Runs
Ratio: 49% Avg Pace: 5'01 Fastest Run: 4'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
106 of 172
05:14
Top 61%
Run 2
83 of 172
04:35
Top 49%
Run 3
85 of 166
04:52
Top 51%
Run 4
77 of 172
04:47
Top 45%
Run 5
86 of 170
05:01
Top 51%
Run 6
76 of 167
04:50
Top 45%
Run 7
79 of 167
04:58
Top 47%
Run 8
72 of 168
05:53
Top 43%
Workouts
Avg Workout: 4'36 Workout Ratio: 45%
1000m SkiErg
63 of 172
04:43
Top 37%
50m Sled Push
78 of 172
03:29
Top 46%
50m Sled Pull
96 of 172
05:08
Top 56%
80m Burpee Broad Jump
128 of 172
05:39
Top 74%
1000m Row
50 of 172
04:53
Top 29%
200m Farmers Carry
108 of 172
02:39
Top 63%
100m Sandbag Lunges
105 of 172
04:48
Top 61%
Wall Balls
68 of 172
05:27
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:14 | #106 |
| 1000m SkiErg | 04:43 | #63 |
| Run 2 | 04:35 | #83 |
| 50m Sled Push | 03:29 | #78 |
| Run 3 | 04:52 | #85 |
| 50m Sled Pull | 05:08 | #96 |
| Run 4 | 04:47 | #77 |
| 80m Burpee Broad Jump | 05:39 | #128 |
| Run 5 | 05:01 | #86 |
| 1000m Row | 04:53 | #50 |
| Run 6 | 04:50 | #76 |
| 200m Farmers Carry | 02:39 | #108 |
| Run 7 | 04:58 | #79 |
| 100m Sandbag Lunges | 04:48 | #105 |
| Run 8 | 05:53 | #72 |
| Wall Balls | 05:27 | #68 |