Sarah (NOR) Dalen
DoneSeptember 25, 2026Norway, OsloPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:19:26
Overall Rank
71 of 172
Age Group Rank
16-24 ยท 8 of 23
Performances
Compared against all athletes from your division.
Total Time
74 of 172
1:19:26
Top 43%
Runs
70 of 172
38:57
Top 40%
Workouts
90 of 172
36:47
Top 52%
Roxzone
49 of 172
03:46
Top 28%
Runs
Ratio: 49% Avg Pace: 4'52 Fastest Run: 4'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
53 of 172
04:43
Top 31%
Run 2
71 of 172
04:25
Top 41%
Run 3
81 of 166
04:48
Top 49%
Run 4
81 of 172
04:48
Top 47%
Run 5
77 of 170
04:57
Top 45%
Run 6
55 of 167
04:36
Top 33%
Run 7
73 of 167
04:55
Top 44%
Run 8
61 of 168
05:49
Top 37%
Workouts
Avg Workout: 4'36 Workout Ratio: 46%
1000m SkiErg
92 of 172
04:50
Top 54%
50m Sled Push
68 of 172
03:22
Top 39%
50m Sled Pull
38 of 172
04:27
Top 22%
80m Burpee Broad Jump
92 of 172
04:47
Top 54%
1000m Row
60 of 172
04:56
Top 36%
200m Farmers Carry
122 of 172
02:53
Top 71%
100m Sandbag Lunges
65 of 172
04:17
Top 38%
Wall Balls
147 of 172
07:15
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:43 | #53 |
| 1000m SkiErg | 04:50 | #92 |
| Run 2 | 04:25 | #71 |
| 50m Sled Push | 03:22 | #68 |
| Run 3 | 04:48 | #81 |
| 50m Sled Pull | 04:27 | #38 |
| Run 4 | 04:48 | #81 |
| 80m Burpee Broad Jump | 04:47 | #92 |
| Run 5 | 04:57 | #77 |
| 1000m Row | 04:56 | #60 |
| Run 6 | 04:36 | #55 |
| 200m Farmers Carry | 02:53 | #122 |
| Run 7 | 04:55 | #73 |
| 100m Sandbag Lunges | 04:17 | #65 |
| Run 8 | 05:49 | #61 |
| Wall Balls | 07:15 | #147 |