Ingrid Sofie (NOR) Lyshaug Elverum

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:56:27
Overall Rank
169 of 172
Age Group Rank
16-24 ยท 23 of 23

Performances

Compared against all athletes from your division.

Total Time
170 of 172
1:56:27

Top 99%

Runs
153 of 172
47:48

Top 89%

Workouts
171 of 172
1:03:16

Top 99%

Roxzone
143 of 172
05:29

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 5'59 Fastest Run: 5'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
135 of 172
05:37

Top 79%

Run 2
139 of 172
05:11

Top 81%

Run 3
158 of 166
06:05

Top 95%

Run 4
163 of 172
05:58

Top 95%

Run 5
152 of 170
05:58

Top 89%

Run 6
145 of 167
05:44

Top 87%

Run 7
147 of 167
05:52

Top 88%

Run 8
150 of 168
07:27

Top 90%

Workouts

Avg Workout: 7'55 Workout Ratio: 54%

1000m SkiErg
164 of 172
05:22

Top 95%

50m Sled Push
167 of 172
05:45

Top 97%

50m Sled Pull
170 of 172
09:40

Top 99%

80m Burpee Broad Jump
168 of 172
07:55

Top 97%

1000m Row
171 of 172
06:29

Top 99%

200m Farmers Carry
172 of 172
08:46

Top 100%

100m Sandbag Lunges
161 of 172
06:38

Top 93%

Wall Balls
171 of 172
12:41

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:37#135
1000m SkiErg05:22#164
Run 205:11#139
50m Sled Push05:45#167
Run 306:05#158
50m Sled Pull09:40#170
Run 405:58#163
80m Burpee Broad Jump07:55#168
Run 505:58#152
1000m Row06:29#171
Run 605:44#145
200m Farmers Carry08:46#172
Run 705:52#147
100m Sandbag Lunges06:38#161
Run 807:27#150
Wall Balls12:41#171