Teresa (DEN) Heimann Nilsson
DoneSeptember 25, 2026Norway, OsloPro Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:08:07
Overall Rank
11 of 172
Age Group Rank
40-44 ยท 1 of 17
Performances
Compared against all athletes from your division.
Total Time
15 of 172
1:08:07
Top 8.7%
Runs
18 of 172
34:11
Top 10%
Workouts
16 of 172
30:44
Top 9.0%
Roxzone
12 of 172
03:17
Top 6.7%
Runs
Ratio: 50% Avg Pace: 4'16 Fastest Run: 3'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 172
04:24
Top 12%
Run 2
18 of 172
03:56
Top 10%
Run 3
16 of 166
04:08
Top 9.6%
Run 4
15 of 172
04:04
Top 8.4%
Run 5
15 of 170
04:13
Top 9.4%
Run 6
15 of 167
04:07
Top 9.6%
Run 7
25 of 167
04:20
Top 15%
Run 8
19 of 168
05:04
Top 11%
Workouts
Avg Workout: 3'51 Workout Ratio: 45%
1000m SkiErg
24 of 172
04:32
Top 14%
50m Sled Push
47 of 172
03:14
Top 28%
50m Sled Pull
11 of 172
03:54
Top 6.1%
80m Burpee Broad Jump
20 of 172
03:39
Top 11%
1000m Row
23 of 172
04:42
Top 14%
200m Farmers Carry
38 of 172
02:07
Top 22%
100m Sandbag Lunges
42 of 172
04:05
Top 25%
Wall Balls
21 of 172
04:31
Top 12%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:24 | #20 |
| 1000m SkiErg | 04:32 | #24 |
| Run 2 | 03:56 | #18 |
| 50m Sled Push | 03:14 | #47 |
| Run 3 | 04:08 | #16 |
| 50m Sled Pull | 03:54 | #11 |
| Run 4 | 04:04 | #15 |
| 80m Burpee Broad Jump | 03:39 | #20 |
| Run 5 | 04:13 | #15 |
| 1000m Row | 04:42 | #23 |
| Run 6 | 04:07 | #15 |
| 200m Farmers Carry | 02:07 | #38 |
| Run 7 | 04:20 | #25 |
| 100m Sandbag Lunges | 04:05 | #42 |
| Run 8 | 05:04 | #19 |
| Wall Balls | 04:31 | #21 |