🇸🇪 Ebba Karnehov

Done
September 25, 2026Norway, OsloPro Women
Finish Time
1:29:32
Overall Rank
84 of 172
Age Group Rank
16-24 · 17 of 23

Performances

Compared against all athletes from your division.

Total Time
84 of 172
1:29:32

Top 49%

Runs
129 of 172
45:00

Top 75%

Workouts
129 of 172
40:24

Top 75%

Roxzone
78 of 172
04:11

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'38 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
131 of 172
05:35

Top 77%

Run 2
114 of 172
04:54

Top 67%

Run 3
102 of 166
05:00

Top 62%

Run 4
131 of 172
05:20

Top 76%

Run 5
124 of 170
05:27

Top 73%

Run 6
140 of 167
05:36

Top 84%

Run 7
142 of 167
05:45

Top 85%

Run 8
149 of 168
07:26

Top 88%

Workouts

Avg Workout: 5'03 Workout Ratio: 45%

1000m SkiErg
97 of 172
04:51

Top 57%

50m Sled Push
102 of 172
03:44

Top 59%

50m Sled Pull
90 of 172
05:03

Top 52%

80m Burpee Broad Jump
119 of 172
05:25

Top 69%

1000m Row
60 of 172
04:56

Top 36%

200m Farmers Carry
165 of 172
04:08

Top 96%

100m Sandbag Lunges
79 of 172
04:26

Top 46%

Wall Balls
155 of 172
07:51

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:35#131
1000m SkiErg04:51#97
Run 204:54#114
50m Sled Push03:44#102
Run 305:00#102
50m Sled Pull05:03#90
Run 405:20#131
80m Burpee Broad Jump05:25#119
Run 505:27#124
1000m Row04:56#60
Run 605:36#140
200m Farmers Carry04:08#165
Run 705:45#142
100m Sandbag Lunges04:26#79
Run 807:26#149
Wall Balls07:51#155