Mona helen (NOR) Sollid

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:20:44
Overall Rank
79 of 172
Age Group Rank
35-39 ยท 15 of 30

Performances

Compared against all athletes from your division.

Total Time
83 of 172
1:20:44

Top 48%

Runs
92 of 172
41:04

Top 54%

Workouts
74 of 172
35:10

Top 43%

Roxzone
102 of 172
04:35

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'08 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
94 of 172
05:05

Top 55%

Run 2
87 of 172
04:36

Top 51%

Run 3
87 of 166
04:53

Top 52%

Run 4
102 of 172
05:00

Top 60%

Run 5
107 of 170
05:14

Top 63%

Run 6
93 of 167
05:00

Top 55%

Run 7
97 of 167
05:10

Top 58%

Run 8
91 of 168
06:09

Top 55%

Workouts

Avg Workout: 4'24 Workout Ratio: 44%

1000m SkiErg
27 of 172
04:34

Top 16%

50m Sled Push
89 of 172
03:34

Top 53%

50m Sled Pull
138 of 172
05:51

Top 80%

80m Burpee Broad Jump
62 of 172
04:26

Top 36%

1000m Row
75 of 172
04:59

Top 45%

200m Farmers Carry
75 of 172
02:23

Top 43%

100m Sandbag Lunges
69 of 172
04:20

Top 41%

Wall Balls
48 of 172
05:03

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:05#94
1000m SkiErg04:34#27
Run 204:36#87
50m Sled Push03:34#89
Run 304:53#87
50m Sled Pull05:51#138
Run 405:00#102
80m Burpee Broad Jump04:26#62
Run 505:14#107
1000m Row04:59#75
Run 605:00#93
200m Farmers Carry02:23#75
Run 705:10#97
100m Sandbag Lunges04:20#69
Run 806:09#91
Wall Balls05:03#48