Kirsten (USA) Swanson

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:12:35
Overall Rank
30 of 172
Age Group Rank
30-34 ยท 7 of 36

Performances

Compared against all athletes from your division.

Total Time
33 of 172
1:12:35

Top 19%

Runs
41 of 172
36:33

Top 24%

Workouts
23 of 172
31:30

Top 13%

Roxzone
104 of 172
04:37

Top 61%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'34 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 172
04:33

Top 17%

Run 2
40 of 172
04:13

Top 24%

Run 3
41 of 166
04:27

Top 25%

Run 4
36 of 172
04:22

Top 21%

Run 5
46 of 170
04:34

Top 27%

Run 6
44 of 167
04:26

Top 27%

Run 7
44 of 167
04:34

Top 26%

Run 8
42 of 168
05:27

Top 25%

Workouts

Avg Workout: 3'56 Workout Ratio: 43%

1000m SkiErg
67 of 172
04:44

Top 40%

50m Sled Push
60 of 172
03:19

Top 36%

50m Sled Pull
15 of 172
04:01

Top 9.0%

80m Burpee Broad Jump
32 of 172
03:58

Top 19%

1000m Row
23 of 172
04:42

Top 14%

200m Farmers Carry
95 of 172
02:31

Top 56%

100m Sandbag Lunges
45 of 172
04:06

Top 27%

Wall Balls
12 of 172
04:09

Top 6.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#30
1000m SkiErg04:44#67
Run 204:13#40
50m Sled Push03:19#60
Run 304:27#41
50m Sled Pull04:01#15
Run 404:22#36
80m Burpee Broad Jump03:58#32
Run 504:34#46
1000m Row04:42#23
Run 604:26#44
200m Farmers Carry02:31#95
Run 704:34#44
100m Sandbag Lunges04:06#45
Run 805:27#42
Wall Balls04:09#12