Pernille (NOR) Lintho Ruud

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:28:03
Overall Rank
107 of 172
Age Group Rank
25-29 ยท 34 of 43

Performances

Compared against all athletes from your division.

Total Time
120 of 172
1:28:03

Top 70%

Runs
86 of 172
40:22

Top 50%

Workouts
152 of 172
43:09

Top 88%

Roxzone
103 of 172
04:35

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'03 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
83 of 172
04:59

Top 49%

Run 2
77 of 172
04:29

Top 45%

Run 3
90 of 166
04:55

Top 55%

Run 4
107 of 172
05:02

Top 63%

Run 5
89 of 170
05:03

Top 52%

Run 6
77 of 167
04:51

Top 46%

Run 7
87 of 167
05:04

Top 52%

Run 8
87 of 168
06:04

Top 52%

Workouts

Avg Workout: 5'24 Workout Ratio: 49%

1000m SkiErg
85 of 172
04:48

Top 50%

50m Sled Push
170 of 172
06:18

Top 99%

50m Sled Pull
133 of 172
05:48

Top 77%

80m Burpee Broad Jump
153 of 172
06:36

Top 89%

1000m Row
115 of 172
05:15

Top 67%

200m Farmers Carry
111 of 172
02:40

Top 65%

100m Sandbag Lunges
121 of 172
05:14

Top 70%

Wall Balls
123 of 172
06:30

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#83
1000m SkiErg04:48#85
Run 204:29#77
50m Sled Push06:18#170
Run 304:55#90
50m Sled Pull05:48#133
Run 405:02#107
80m Burpee Broad Jump06:36#153
Run 505:03#89
1000m Row05:15#115
Run 604:51#77
200m Farmers Carry02:40#111
Run 705:04#87
100m Sandbag Lunges05:14#121
Run 806:04#87
Wall Balls06:30#123