Thea (SWE) Emilsson

Done
September 25, 2026Norway, OsloPro Women
Finish Time
01:10:52
Overall Rank
18 of 172
Age Group Rank
30-34 ยท 5 of 36

Performances

Compared against all athletes from your division.

Total Time
24 of 172
1:10:52

Top 14%

Runs
22 of 172
34:46

Top 13%

Workouts
34 of 172
32:44

Top 20%

Roxzone
23 of 172
03:28

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'21 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
20 of 172
04:24

Top 12%

Run 2
19 of 172
03:57

Top 11%

Run 3
25 of 166
04:14

Top 15%

Run 4
20 of 172
04:09

Top 12%

Run 5
39 of 170
04:30

Top 23%

Run 6
22 of 167
04:14

Top 13%

Run 7
19 of 167
04:17

Top 12%

Run 8
21 of 168
05:05

Top 13%

Workouts

Avg Workout: 4'06 Workout Ratio: 46%

1000m SkiErg
36 of 172
04:37

Top 21%

50m Sled Push
33 of 172
03:01

Top 19%

50m Sled Pull
63 of 172
04:44

Top 37%

80m Burpee Broad Jump
30 of 172
03:57

Top 17%

1000m Row
23 of 172
04:42

Top 14%

200m Farmers Carry
35 of 172
02:05

Top 21%

100m Sandbag Lunges
59 of 172
04:12

Top 34%

Wall Balls
65 of 172
05:26

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#20
1000m SkiErg04:37#36
Run 203:57#19
50m Sled Push03:01#33
Run 304:14#25
50m Sled Pull04:44#63
Run 404:09#20
80m Burpee Broad Jump03:57#30
Run 504:30#39
1000m Row04:42#23
Run 604:14#22
200m Farmers Carry02:05#35
Run 704:17#19
100m Sandbag Lunges04:12#59
Run 805:05#21
Wall Balls05:26#65