🇳🇴 Ruben Larsen / Henrik Hippe Kristiansen / Sebastian Aaland / Somner Brenna-Hansen

Done
September 25, 2026Norway, OsloTeam Relay Men
Finish Time
56:40
Overall Rank
6 of 21
Age Group Rank
U40 · 5 of 15

Performances

Compared against all athletes from your division.

Total Time
6 of 21
56:40

Top 29%

Runs
6 of 21
30:23

Top 26%

Workouts
5 of 21
23:07

Top 21%

Roxzone
5 of 21
03:15

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'48 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 21
03:39

Top 17%

Run 2
2 of 21
03:21

Top 7.1%

Run 3
10 of 21
04:13

Top 48%

Run 4
4 of 21
03:29

Top 17%

Run 5
6 of 21
03:39

Top 26%

Run 6
5 of 21
03:41

Top 21%

Run 7
4 of 21
03:45

Top 17%

Run 8
8 of 21
04:39

Top 36%

Workouts

Avg Workout: 2'53 Workout Ratio: 41%

1000m SkiErg
1 of 21
03:49

Top 2.4%

50m Sled Push
10 of 21
02:07

Top 45%

50m Sled Pull
5 of 21
02:42

Top 21%

80m Burpee Broad Jump
4 of 21
02:05

Top 17%

1000m Row
2 of 21
03:55

Top 9.5%

200m Farmers Carry
7 of 21
01:32

Top 36%

100m Sandbag Lunges
8 of 21
03:20

Top 36%

Wall Balls
5 of 21
03:37

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#4
1000m SkiErg03:49#1
Run 203:21#2
50m Sled Push02:07#10
Run 304:13#10
50m Sled Pull02:42#5
Run 403:29#4
80m Burpee Broad Jump02:05#4
Run 503:39#6
1000m Row03:55#2
Run 603:41#5
200m Farmers Carry01:32#7
Run 703:45#4
100m Sandbag Lunges03:20#8
Run 804:39#8
Wall Balls03:37#5