🇳🇴 Frank By Estenstad / Jørn Andreas Jonsaas / Anders Stenbeck / Nikolai Danielsen

Done
September 25, 2026Norway, OsloTeam Relay Men
Finish Time
1:31:20
Overall Rank
18 of 21
Age Group Rank
U40 · 12 of 15
Penalties: Run 5 (120s)

Performances

Compared against all athletes from your division.

Total Time
18 of 21
1:31:20

Top 86%

Runs
18 of 21
47:50

Top 83%

Workouts
18 of 21
38:46

Top 83%

Roxzone
16 of 21
04:49

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'59 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 21
04:30

Top 60%

Run 2
18 of 21
06:01

Top 83%

Run 3
16 of 21
04:50

Top 74%

Run 4
14 of 21
04:36

Top 64%

Run 5
21 of 21
09:23

Top 98%

Run 6
16 of 21
04:55

Top 74%

Run 7
19 of 21
05:16

Top 88%

Run 8
20 of 21
08:23

Top 93%

Workouts

Avg Workout: 4'51 Workout Ratio: 42%

1000m SkiErg
12 of 21
04:22

Top 62%

50m Sled Push
17 of 21
02:39

Top 79%

50m Sled Pull
11 of 21
03:04

Top 50%

80m Burpee Broad Jump
19 of 21
06:55

Top 88%

1000m Row
15 of 21
04:43

Top 69%

200m Farmers Carry
16 of 21
01:51

Top 74%

100m Sandbag Lunges
21 of 21
06:57

Top 98%

Wall Balls
18 of 21
08:15

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#13
1000m SkiErg04:22#12
Run 206:01#18
50m Sled Push02:39#17
Run 304:50#16
50m Sled Pull03:04#11
Run 404:36#14
80m Burpee Broad Jump06:55#19
Run 509:23#21
1000m Row04:43#15
Run 604:55#16
200m Farmers Carry01:51#16
Run 705:16#19
100m Sandbag Lunges06:57#21
Run 808:23#20
Wall Balls08:15#18