🇸🇪 Henrik Willman / Pontus Johannesson / Emil Persson / Tomas Lundkvist

Done
September 25, 2026Norway, OsloTeam Relay Men
Finish Time
1:07:19
Overall Rank
11 of 21
Age Group Rank
U40 · 9 of 15
Penalties: Bbj (15s), In 7 (120s)

Performances

Compared against all athletes from your division.

Total Time
11 of 21
1:07:19

Top 52%

Runs
8 of 21
32:45

Top 36%

Workouts
12 of 21
29:19

Top 55%

Roxzone
18 of 21
05:22

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'06 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 21
04:37

Top 64%

Run 2
7 of 21
03:37

Top 31%

Run 3
6 of 21
03:46

Top 26%

Run 4
12 of 21
03:57

Top 55%

Run 5
8 of 21
03:54

Top 36%

Run 6
8 of 21
04:00

Top 36%

Run 7
11 of 21
04:15

Top 52%

Run 8
9 of 21
04:43

Top 41%

Workouts

Avg Workout: 3'40 Workout Ratio: 44%

1000m SkiErg
11 of 21
04:19

Top 50%

50m Sled Push
5 of 21
01:52

Top 24%

50m Sled Pull
9 of 21
02:51

Top 41%

80m Burpee Broad Jump
14 of 21
04:12

Top 64%

1000m Row
13 of 21
04:28

Top 60%

200m Farmers Carry
3 of 21
01:25

Top 12%

100m Sandbag Lunges
12 of 21
03:58

Top 55%

Wall Balls
16 of 21
06:14

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:37#14
1000m SkiErg04:19#11
Run 203:37#7
50m Sled Push01:52#5
Run 303:46#6
50m Sled Pull02:51#9
Run 403:57#12
80m Burpee Broad Jump04:12#14
Run 503:54#8
1000m Row04:28#13
Run 604:00#8
200m Farmers Carry01:25#3
Run 704:15#11
100m Sandbag Lunges03:58#12
Run 804:43#9
Wall Balls06:14#16