🇳🇴 Monica Helene Kvam / Thomas Kvam / Bjarne Deila Bryn / Mariann Deila

Done
September 25, 2026Norway, OsloTeam Relay Mixed
Finish Time
1:16:01
Overall Rank
15 of 30
Age Group Rank
40+ · 4 of 12

Performances

Compared against all athletes from your division.

Total Time
15 of 30
1:16:01

Top 50%

Runs
13 of 30
40:04

Top 42%

Workouts
17 of 30
31:48

Top 55%

Roxzone
14 of 30
04:13

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'01 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 30
04:57

Top 48%

Run 2
8 of 30
04:23

Top 25%

Run 3
11 of 30
04:38

Top 35%

Run 4
13 of 30
04:47

Top 42%

Run 5
19 of 30
05:24

Top 63%

Run 6
20 of 30
05:19

Top 65%

Run 7
15 of 30
04:43

Top 48%

Run 8
15 of 30
05:56

Top 50%

Workouts

Avg Workout: 3'59 Workout Ratio: 42%

1000m SkiErg
13 of 30
04:24

Top 42%

50m Sled Push
9 of 30
02:05

Top 28%

50m Sled Pull
6 of 30
03:01

Top 18%

80m Burpee Broad Jump
26 of 30
06:26

Top 85%

1000m Row
20 of 30
04:49

Top 65%

200m Farmers Carry
16 of 30
01:47

Top 52%

100m Sandbag Lunges
2 of 30
02:57

Top 5.0%

Wall Balls
21 of 30
06:19

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#15
1000m SkiErg04:24#13
Run 204:23#8
50m Sled Push02:05#9
Run 304:38#11
50m Sled Pull03:01#6
Run 404:47#13
80m Burpee Broad Jump06:26#26
Run 505:24#19
1000m Row04:49#20
Run 605:19#20
200m Farmers Carry01:47#16
Run 704:43#15
100m Sandbag Lunges02:57#2
Run 805:56#15
Wall Balls06:19#21