🇸🇪 Beate Birkeland / Adrian Gjerde / Steinar Spjeld / Christine Sande

Done
September 25, 2026Norway, OsloTeam Relay Mixed
Finish Time
1:22:19
Overall Rank
20 of 30
Age Group Rank
40+ · 8 of 12
Penalties: Run 3 (120s)

Performances

Compared against all athletes from your division.

Total Time
20 of 30
1:22:19

Top 67%

Runs
23 of 30
46:18

Top 75%

Workouts
16 of 30
31:47

Top 52%

Roxzone
15 of 30
04:17

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'47 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 30
05:35

Top 77%

Run 2
18 of 30
05:16

Top 60%

Run 3
30 of 30
07:47

Top 98%

Run 4
22 of 30
05:38

Top 72%

Run 5
14 of 30
04:59

Top 47%

Run 6
18 of 30
05:08

Top 58%

Run 7
21 of 30
05:24

Top 68%

Run 8
21 of 30
06:36

Top 68%

Workouts

Avg Workout: 3'58 Workout Ratio: 39%

1000m SkiErg
11 of 30
04:16

Top 35%

50m Sled Push
4 of 30
01:53

Top 12%

50m Sled Pull
17 of 30
03:55

Top 55%

80m Burpee Broad Jump
20 of 30
05:25

Top 67%

1000m Row
22 of 30
04:58

Top 72%

200m Farmers Carry
22 of 30
01:55

Top 72%

100m Sandbag Lunges
13 of 30
03:41

Top 42%

Wall Balls
18 of 30
05:44

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:35#23
1000m SkiErg04:16#11
Run 205:16#18
50m Sled Push01:53#4
Run 307:47#30
50m Sled Pull03:55#17
Run 405:38#22
80m Burpee Broad Jump05:25#20
Run 504:59#14
1000m Row04:58#22
Run 605:08#18
200m Farmers Carry01:55#22
Run 705:24#21
100m Sandbag Lunges03:41#13
Run 806:36#21
Wall Balls05:44#18