🇳🇴 Tonje Grude dalen / Silje Therese Larsen Christiansen / Kristine Salvesen / Camilla Enerstvedt

Done
September 25, 2026Norway, OsloTeam Relay Women
Finish Time
1:11:03
Overall Rank
10 of 43
Age Group Rank
U40 · 9 of 31
Penalties: Run 4 (120s)

Performances

Compared against all athletes from your division.

Total Time
10 of 43
1:11:03

Top 23%

Runs
15 of 43
40:51

Top 34%

Workouts
3 of 43
27:02

Top 5.8%

Roxzone
2 of 42
03:14

Top 3.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'06 Fastest Run: 3'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 43
04:46

Top 17%

Run 2
31 of 43
06:18

Top 71%

Run 3
34 of 43
05:51

Top 78%

Run 4
38 of 43
06:04

Top 87%

Run 5
3 of 43
04:10

Top 5.8%

Run 6
1 of 43
03:55

Top 1.2%

Run 7
12 of 43
04:37

Top 27%

Run 8
8 of 43
05:15

Top 17%

Workouts

Avg Workout: 3'23 Workout Ratio: 38%

1000m SkiErg
12 of 43
04:52

Top 28%

50m Sled Push
14 of 43
02:05

Top 31%

50m Sled Pull
7 of 43
03:30

Top 15%

80m Burpee Broad Jump
4 of 43
03:36

Top 8.1%

1000m Row
5 of 43
04:35

Top 11%

200m Farmers Carry
4 of 43
01:24

Top 8.1%

100m Sandbag Lunges
13 of 43
03:23

Top 29%

Wall Balls
4 of 43
03:37

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#8
1000m SkiErg04:52#12
Run 206:18#31
50m Sled Push02:05#14
Run 305:51#34
50m Sled Pull03:30#7
Run 406:04#38
80m Burpee Broad Jump03:36#4
Run 504:10#3
1000m Row04:35#5
Run 603:55#1
200m Farmers Carry01:24#4
Run 704:37#12
100m Sandbag Lunges03:23#13
Run 805:15#8
Wall Balls03:37#4