🇸🇪 Liljana Laurén / Karin Klingfors / Jennie Larsudd-Kåverud / Therese Ahlin

Done
September 25, 2026Norway, OsloTeam Relay Women
Finish Time
1:08:29
Overall Rank
4 of 43
Age Group Rank
40+ · 1 of 12
Bonus: Wall Balls (89, 5s)

Performances

Compared against all athletes from your division.

Total Time
4 of 43
1:08:29

Top 9.3%

Runs
4 of 43
35:49

Top 8.1%

Workouts
10 of 43
29:14

Top 22%

Roxzone
4 of 42
03:30

Top 9.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'29 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 43
04:51

Top 24%

Run 2
4 of 43
04:29

Top 8.1%

Run 3
7 of 43
04:33

Top 15%

Run 4
8 of 43
04:23

Top 17%

Run 5
12 of 43
04:40

Top 28%

Run 6
11 of 43
04:40

Top 24%

Run 7
7 of 43
04:16

Top 15%

Run 8
1 of 43
04:00

Top 1.2%

Workouts

Avg Workout: 3'39 Workout Ratio: 43%

1000m SkiErg
4 of 43
04:38

Top 9.3%

50m Sled Push
35 of 43
02:51

Top 80%

50m Sled Pull
9 of 43
03:35

Top 20%

80m Burpee Broad Jump
5 of 43
03:40

Top 11%

1000m Row
18 of 43
04:51

Top 42%

200m Farmers Carry
18 of 43
01:46

Top 42%

100m Sandbag Lunges
16 of 43
03:43

Top 36%

Wall Balls
9 of 43
04:10

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#11
1000m SkiErg04:38#4
Run 204:29#4
50m Sled Push02:51#35
Run 304:33#7
50m Sled Pull03:35#9
Run 404:23#8
80m Burpee Broad Jump03:40#5
Run 504:40#12
1000m Row04:51#18
Run 604:40#11
200m Farmers Carry01:46#18
Run 704:16#7
100m Sandbag Lunges03:43#16
Run 804:00#1
Wall Balls04:10#9