🇳🇴 Hege Dahler / Maren Gangstad / Julie Tangstad / Kristina Foosnæs Ertsås

Done
September 25, 2026Norway, OsloTeam Relay Women
Finish Time
1:09:39
Overall Rank
6 of 43
Age Group Rank
U40 · 5 of 31

Performances

Compared against all athletes from your division.

Total Time
6 of 43
1:09:39

Top 14%

Runs
9 of 43
38:24

Top 20%

Workouts
6 of 43
27:44

Top 13%

Roxzone
6 of 42
03:34

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'48 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 43
05:08

Top 31%

Run 2
11 of 43
04:54

Top 26%

Run 3
8 of 43
04:34

Top 17%

Run 4
12 of 43
04:31

Top 27%

Run 5
23 of 43
05:07

Top 52%

Run 6
8 of 43
04:29

Top 17%

Run 7
6 of 43
04:15

Top 13%

Run 8
14 of 43
05:30

Top 31%

Workouts

Avg Workout: 3'28 Workout Ratio: 40%

1000m SkiErg
2 of 43
04:31

Top 3.5%

50m Sled Push
16 of 43
02:11

Top 36%

50m Sled Pull
8 of 43
03:32

Top 17%

80m Burpee Broad Jump
10 of 43
04:09

Top 23%

1000m Row
9 of 43
04:40

Top 23%

200m Farmers Carry
5 of 43
01:26

Top 11%

100m Sandbag Lunges
9 of 43
03:11

Top 20%

Wall Balls
8 of 43
04:04

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#14
1000m SkiErg04:31#2
Run 204:54#11
50m Sled Push02:11#16
Run 304:34#8
50m Sled Pull03:32#8
Run 404:31#12
80m Burpee Broad Jump04:09#10
Run 505:07#23
1000m Row04:40#9
Run 604:29#8
200m Farmers Carry01:26#5
Run 704:15#6
100m Sandbag Lunges03:11#9
Run 805:30#14
Wall Balls04:04#8