🇺🇸 Ming chung Au / Cheung yin Chan

Done
September 23, 2026Italy, RomeDoubles Men
Finish Time
1:34:09
Overall Rank
213 of 2,002
Age Group Rank
40-44 · 197 of 219

Performances

Compared against all athletes from your division.

Total Time
213 of 2,002
1:34:09

Top 11%

Runs
1,859 of 2,000
52:12

Top 93%

Workouts
1,838 of 2,002
34:45

Top 92%

Roxzone
1,423 of 2,000
07:15

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'32 Fastest Run: 5'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,867 of 2,002
07:28

Top 93%

Run 2
1,791 of 2,002
05:25

Top 90%

Run 3
1,875 of 2,000
06:23

Top 94%

Run 4
1,870 of 1,999
06:26

Top 94%

Run 5
1,840 of 1,995
06:31

Top 92%

Run 6
1,862 of 1,994
06:25

Top 93%

Run 7
1,826 of 1,996
06:18

Top 92%

Run 8
1,815 of 1,994
07:20

Top 91%

Workouts

Avg Workout: 4'21 Workout Ratio: 37%

1000m SkiErg
1,994 of 2,002
05:07

Top 100%

50m Sled Push
1,208 of 2,002
02:11

Top 61%

50m Sled Pull
1,933 of 2,002
05:15

Top 97%

80m Burpee Broad Jump
1,561 of 2,002
04:12

Top 78%

1000m Row
1,941 of 2,002
05:32

Top 97%

200m Farmers Carry
1,108 of 2,002
01:44

Top 57%

100m Sandbag Lunges
1,899 of 2,002
05:34

Top 95%

Wall Balls
1,530 of 2,002
05:10

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:28#1867
1000m SkiErg05:07#1994
Run 205:25#1791
50m Sled Push02:11#1208
Run 306:23#1875
50m Sled Pull05:15#1933
Run 406:26#1870
80m Burpee Broad Jump04:12#1561
Run 506:31#1840
1000m Row05:32#1941
Run 606:25#1862
200m Farmers Carry01:44#1108
Run 706:18#1826
100m Sandbag Lunges05:34#1899
Run 807:20#1815
Wall Balls05:10#1530