🇩🇰 Søren Flintrup / Rasmus Dahl
DoneSeptember 23, 2026Italy, RomeDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:27
Overall Rank
143 of 2,002
Age Group Rank
45-49 · 41 of 113
Performances
Compared against all athletes from your division.
Total Time
143 of 2,002
1:15:27
Top 7.1%
Runs
1,038 of 2,000
41:01
Top 52%
Workouts
1,218 of 2,002
28:45
Top 61%
Roxzone
512 of 2,000
05:45
Top 26%
Runs
Ratio: 54% Avg Pace: 5'08 Fastest Run: 4'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,419 of 2,002
06:34
Top 71%
Run 2
1,221 of 2,002
04:40
Top 61%
Run 3
895 of 2,000
04:44
Top 45%
Run 4
1,055 of 1,999
04:55
Top 53%
Run 5
951 of 1,995
04:56
Top 48%
Run 6
983 of 1,994
04:53
Top 50%
Run 7
1,113 of 1,996
05:02
Top 56%
Run 8
766 of 1,994
05:19
Top 39%
Workouts
Avg Workout: 3'36 Workout Ratio: 38%
1000m SkiErg
892 of 2,002
04:03
Top 46%
50m Sled Push
700 of 2,002
01:57
Top 36%
50m Sled Pull
337 of 2,002
02:56
Top 17%
80m Burpee Broad Jump
1,225 of 2,002
03:40
Top 61%
1000m Row
1,409 of 2,002
04:52
Top 71%
200m Farmers Carry
1,884 of 2,002
02:11
Top 94%
100m Sandbag Lunges
1,650 of 2,002
04:36
Top 83%
Wall Balls
1,020 of 2,002
04:30
Top 51%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:34 | #1419 |
| 1000m SkiErg | 04:03 | #892 |
| Run 2 | 04:40 | #1221 |
| 50m Sled Push | 01:57 | #700 |
| Run 3 | 04:44 | #895 |
| 50m Sled Pull | 02:56 | #337 |
| Run 4 | 04:55 | #1055 |
| 80m Burpee Broad Jump | 03:40 | #1225 |
| Run 5 | 04:56 | #951 |
| 1000m Row | 04:52 | #1409 |
| Run 6 | 04:53 | #983 |
| 200m Farmers Carry | 02:11 | #1884 |
| Run 7 | 05:02 | #1113 |
| 100m Sandbag Lunges | 04:36 | #1650 |
| Run 8 | 05:19 | #766 |
| Wall Balls | 04:30 | #1020 |