🇱🇧 Ghada Nasr / Stefano D'Angelo
DoneSeptember 23, 2026Italy, RomeDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:16
Overall Rank
71 of 2,283
Age Group Rank
30-34 · 80 of 611
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
71 of 2,283
1:08:16
Top 3.1%
Runs
249 of 2,283
36:34
Top 11%
Workouts
205 of 2,283
25:21
Top 8.9%
Roxzone
835 of 2,283
06:25
Top 36%
Runs
Ratio: 54% Avg Pace: 4'34 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
193 of 2,277
05:33
Top 8.6%
Run 2
150 of 2,275
03:58
Top 6.8%
Run 3
231 of 2,279
04:19
Top 10%
Run 4
371 of 2,280
04:29
Top 17%
Run 5
282 of 2,282
04:27
Top 13%
Run 6
335 of 2,281
04:29
Top 15%
Run 7
227 of 2,277
04:22
Top 10%
Run 8
347 of 2,278
05:02
Top 16%
Workouts
Avg Workout: 3'10 Workout Ratio: 37%
1000m SkiErg
747 of 2,283
04:12
Top 34%
50m Sled Push
901 of 2,283
02:22
Top 40%
50m Sled Pull
665 of 2,283
03:36
Top 30%
80m Burpee Broad Jump
71 of 2,283
02:26
Top 3.2%
1000m Row
203 of 2,283
04:25
Top 9.2%
200m Farmers Carry
242 of 2,283
01:32
Top 11%
100m Sandbag Lunges
63 of 2,283
02:48
Top 2.9%
Wall Balls
466 of 2,282
04:00
Top 21%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:33 | #193 |
| 1000m SkiErg | 04:12 | #747 |
| Run 2 | 03:58 | #150 |
| 50m Sled Push | 02:22 | #901 |
| Run 3 | 04:19 | #231 |
| 50m Sled Pull | 03:36 | #665 |
| Run 4 | 04:29 | #371 |
| 80m Burpee Broad Jump | 02:26 | #71 |
| Run 5 | 04:27 | #282 |
| 1000m Row | 04:25 | #203 |
| Run 6 | 04:29 | #335 |
| 200m Farmers Carry | 01:32 | #242 |
| Run 7 | 04:22 | #227 |
| 100m Sandbag Lunges | 02:48 | #63 |
| Run 8 | 05:02 | #347 |
| Wall Balls | 04:00 | #466 |