🇬🇧 Lily Golder / Christopher Golder

Done
September 23, 2026Italy, RomeDoubles Mixed
Finish Time
1:45:32
Overall Rank
265 of 2,283
Age Group Rank
35-39 · 380 of 402

Performances

Compared against all athletes from your division.

Total Time
265 of 2,283
1:45:32

Top 12%

Runs
2,116 of 2,283
56:45

Top 93%

Workouts
2,121 of 2,283
38:39

Top 93%

Roxzone
2,202 of 2,283
10:13

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 7'06 Fastest Run: 6'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,184 of 2,277
08:39

Top 96%

Run 2
2,092 of 2,275
06:17

Top 92%

Run 3
2,016 of 2,279
06:21

Top 89%

Run 4
2,002 of 2,280
06:25

Top 88%

Run 5
2,169 of 2,282
07:26

Top 95%

Run 6
2,016 of 2,281
06:32

Top 89%

Run 7
2,011 of 2,277
06:36

Top 89%

Run 8
2,158 of 2,278
08:33

Top 95%

Workouts

Avg Workout: 4'50 Workout Ratio: 37%

1000m SkiErg
2,212 of 2,283
05:00

Top 97%

50m Sled Push
2,005 of 2,283
03:13

Top 88%

50m Sled Pull
1,922 of 2,283
04:59

Top 84%

80m Burpee Broad Jump
2,157 of 2,283
05:52

Top 95%

1000m Row
2,221 of 2,283
05:48

Top 97%

200m Farmers Carry
2,239 of 2,283
02:32

Top 98%

100m Sandbag Lunges
1,775 of 2,283
04:59

Top 78%

Wall Balls
1,975 of 2,282
06:16

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 108:39#2184
1000m SkiErg05:00#2212
Run 206:17#2092
50m Sled Push03:13#2005
Run 306:21#2016
50m Sled Pull04:59#1922
Run 406:25#2002
80m Burpee Broad Jump05:52#2157
Run 507:26#2169
1000m Row05:48#2221
Run 606:32#2016
200m Farmers Carry02:32#2239
Run 706:36#2011
100m Sandbag Lunges04:59#1775
Run 808:33#2158
Wall Balls06:16#1975