🇬🇧 Molly Spruce / James Ward
DoneSeptember 23, 2026Italy, RomeDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:01
Overall Rank
5 of 2,283
Age Group Rank
25-29 · 16 of 560
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
5 of 2,283
1:01:01
Top 0.2%
Runs
37 of 2,283
31:44
Top 1.6%
Workouts
141 of 2,283
24:42
Top 6.2%
Roxzone
42 of 2,283
04:40
Top 1.8%
Runs
Ratio: 52% Avg Pace: 3'58 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 2,277
05:03
Top 2.1%
Run 2
23 of 2,275
03:32
Top 1.0%
Run 3
18 of 2,279
03:41
Top 0.8%
Run 4
25 of 2,280
03:41
Top 1.1%
Run 5
40 of 2,282
03:49
Top 1.8%
Run 6
51 of 2,281
03:51
Top 2.2%
Run 7
59 of 2,277
03:56
Top 2.7%
Run 8
39 of 2,278
04:14
Top 1.8%
Workouts
Avg Workout: 3'05 Workout Ratio: 40%
1000m SkiErg
55 of 2,283
03:51
Top 2.5%
50m Sled Push
162 of 2,283
01:54
Top 7.3%
50m Sled Pull
112 of 2,283
02:57
Top 5.1%
80m Burpee Broad Jump
847 of 2,283
03:27
Top 38%
1000m Row
165 of 2,283
04:23
Top 7.6%
200m Farmers Carry
47 of 2,283
01:22
Top 2.3%
100m Sandbag Lunges
85 of 2,283
02:51
Top 3.8%
Wall Balls
410 of 2,282
03:57
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:03 | #46 |
| 1000m SkiErg | 03:51 | #55 |
| Run 2 | 03:32 | #23 |
| 50m Sled Push | 01:54 | #162 |
| Run 3 | 03:41 | #18 |
| 50m Sled Pull | 02:57 | #112 |
| Run 4 | 03:41 | #25 |
| 80m Burpee Broad Jump | 03:27 | #847 |
| Run 5 | 03:49 | #40 |
| 1000m Row | 04:23 | #165 |
| Run 6 | 03:51 | #51 |
| 200m Farmers Carry | 01:22 | #47 |
| Run 7 | 03:56 | #59 |
| 100m Sandbag Lunges | 02:51 | #85 |
| Run 8 | 04:14 | #39 |
| Wall Balls | 03:57 | #410 |