🇬🇧 Lou McReynolds / Doug Rode

Done
September 23, 2026Italy, RomeDoubles Mixed
Finish Time
1:25:17
Overall Rank
265 of 2,283
Age Group Rank
40-44 · 140 of 256
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
265 of 2,283
1:25:17

Top 12%

Runs
1,484 of 2,283
46:54

Top 65%

Workouts
1,197 of 2,283
30:36

Top 53%

Roxzone
1,718 of 2,283
07:51

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'52 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,267 of 2,277
06:55

Top 56%

Run 2
1,436 of 2,275
05:13

Top 64%

Run 3
1,162 of 2,279
05:14

Top 51%

Run 4
1,377 of 2,280
05:27

Top 61%

Run 5
1,642 of 2,282
05:52

Top 72%

Run 6
1,585 of 2,281
05:43

Top 70%

Run 7
1,602 of 2,277
05:47

Top 71%

Run 8
1,695 of 2,278
06:46

Top 75%

Workouts

Avg Workout: 3'50 Workout Ratio: 36%

1000m SkiErg
1,057 of 2,283
04:18

Top 48%

50m Sled Push
1 of 2,283
01:21

Top 0.0%

50m Sled Pull
881 of 2,283
03:47

Top 39%

80m Burpee Broad Jump
1,826 of 2,283
04:40

Top 80%

1000m Row
1,156 of 2,283
04:54

Top 52%

200m Farmers Carry
952 of 2,283
01:48

Top 43%

100m Sandbag Lunges
1,802 of 2,283
05:02

Top 79%

Wall Balls
1,293 of 2,282
04:46

Top 57%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:55#1267
1000m SkiErg04:18#1057
Run 205:13#1436
50m Sled Push01:21#1
Run 305:14#1162
50m Sled Pull03:47#881
Run 405:27#1377
80m Burpee Broad Jump04:40#1826
Run 505:52#1642
1000m Row04:54#1156
Run 605:43#1585
200m Farmers Carry01:48#952
Run 705:47#1602
100m Sandbag Lunges05:02#1802
Run 806:46#1695
Wall Balls04:46#1293