🇬🇧 Joe Emmons / Louise Emmons

Done
September 23, 2026Italy, RomeDoubles Mixed
Finish Time
1:22:26
Overall Rank
220 of 2,283
Age Group Rank
35-39 · 231 of 402

Performances

Compared against all athletes from your division.

Total Time
220 of 2,283
1:22:26

Top 9.6%

Runs
1,102 of 2,283
43:48

Top 48%

Workouts
1,449 of 2,283
31:52

Top 64%

Roxzone
1,150 of 2,283
06:50

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'29 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,430 of 2,277
07:07

Top 63%

Run 2
1,025 of 2,275
04:52

Top 46%

Run 3
989 of 2,279
05:05

Top 44%

Run 4
1,310 of 2,280
05:23

Top 58%

Run 5
1,147 of 2,282
05:20

Top 51%

Run 6
889 of 2,281
05:03

Top 39%

Run 7
811 of 2,277
05:02

Top 36%

Run 8
1,111 of 2,278
05:59

Top 49%

Workouts

Avg Workout: 3'59 Workout Ratio: 39%

1000m SkiErg
1,757 of 2,283
04:33

Top 78%

50m Sled Push
1,331 of 2,283
02:35

Top 59%

50m Sled Pull
1,805 of 2,283
04:47

Top 79%

80m Burpee Broad Jump
423 of 2,283
03:01

Top 19%

1000m Row
1,548 of 2,283
05:05

Top 69%

200m Farmers Carry
952 of 2,283
01:48

Top 43%

100m Sandbag Lunges
1,364 of 2,283
04:24

Top 60%

Wall Balls
1,802 of 2,282
05:39

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:07#1430
1000m SkiErg04:33#1757
Run 204:52#1025
50m Sled Push02:35#1331
Run 305:05#989
50m Sled Pull04:47#1805
Run 405:23#1310
80m Burpee Broad Jump03:01#423
Run 505:20#1147
1000m Row05:05#1548
Run 605:03#889
200m Farmers Carry01:48#952
Run 705:02#811
100m Sandbag Lunges04:24#1364
Run 805:59#1111
Wall Balls05:39#1802