🇬🇧 Dean Hawker / Emily Hawker
DoneSeptember 23, 2026Italy, RomeDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:59
Overall Rank
199 of 2,283
Age Group Rank
40-44 · 106 of 256
Performances
Compared against all athletes from your division.
Total Time
199 of 2,283
1:20:59
Top 8.7%
Runs
1,012 of 2,283
43:09
Top 44%
Workouts
1,338 of 2,283
31:18
Top 59%
Roxzone
978 of 2,283
06:37
Top 43%
Runs
Ratio: 53% Avg Pace: 5'24 Fastest Run: 4'44
Evolution
Spot pacing changes across the eight running laps.
Run 1
751 of 2,277
06:21
Top 33%
Run 2
871 of 2,275
04:44
Top 39%
Run 3
1,009 of 2,279
05:06
Top 45%
Run 4
887 of 2,280
05:00
Top 39%
Run 5
1,223 of 2,282
05:24
Top 54%
Run 6
1,262 of 2,281
05:22
Top 56%
Run 7
936 of 2,277
05:09
Top 41%
Run 8
1,215 of 2,278
06:06
Top 54%
Workouts
Avg Workout: 3'55 Workout Ratio: 39%
1000m SkiErg
1,258 of 2,283
04:22
Top 56%
50m Sled Push
715 of 2,283
02:16
Top 32%
50m Sled Pull
1,110 of 2,283
03:59
Top 49%
80m Burpee Broad Jump
1,814 of 2,283
04:39
Top 80%
1000m Row
1,585 of 2,283
05:06
Top 70%
200m Farmers Carry
1,787 of 2,283
02:06
Top 79%
100m Sandbag Lunges
1,304 of 2,283
04:21
Top 57%
Wall Balls
1,032 of 2,282
04:29
Top 46%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:21 | #751 |
| 1000m SkiErg | 04:22 | #1258 |
| Run 2 | 04:44 | #871 |
| 50m Sled Push | 02:16 | #715 |
| Run 3 | 05:06 | #1009 |
| 50m Sled Pull | 03:59 | #1110 |
| Run 4 | 05:00 | #887 |
| 80m Burpee Broad Jump | 04:39 | #1814 |
| Run 5 | 05:24 | #1223 |
| 1000m Row | 05:06 | #1585 |
| Run 6 | 05:22 | #1262 |
| 200m Farmers Carry | 02:06 | #1787 |
| Run 7 | 05:09 | #936 |
| 100m Sandbag Lunges | 04:21 | #1304 |
| Run 8 | 06:06 | #1215 |
| Wall Balls | 04:29 | #1032 |