🇬🇧 Alex Poon / Cez Apcio

Done
September 23, 2026Italy, RomePro Doubles Men
Hyro app profiles linked to this race:A@alexpoon
Finish Time
1:09:28
Overall Rank
172 of 292
Age Group Rank
30-34 · 61 of 94

Performances

Compared against all athletes from your division.

Total Time
172 of 292
1:09:28

Top 59%

Runs
196 of 292
37:19

Top 67%

Workouts
155 of 292
27:05

Top 53%

Roxzone
133 of 292
05:06

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'40 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
239 of 292
06:00

Top 82%

Run 2
209 of 292
04:13

Top 72%

Run 3
202 of 292
04:31

Top 70%

Run 4
185 of 292
04:20

Top 64%

Run 5
180 of 292
04:24

Top 62%

Run 6
174 of 292
04:20

Top 60%

Run 7
205 of 292
04:34

Top 71%

Run 8
183 of 292
05:00

Top 63%

Workouts

Avg Workout: 3'23 Workout Ratio: 39%

1000m SkiErg
201 of 292
03:58

Top 71%

50m Sled Push
100 of 292
02:24

Top 34%

50m Sled Pull
104 of 292
03:40

Top 36%

80m Burpee Broad Jump
141 of 292
02:38

Top 49%

1000m Row
178 of 292
04:24

Top 61%

200m Farmers Carry
128 of 292
01:35

Top 45%

100m Sandbag Lunges
165 of 292
03:31

Top 56%

Wall Balls
224 of 292
04:55

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:00#239
1000m SkiErg03:58#201
Run 204:13#209
50m Sled Push02:24#100
Run 304:31#202
50m Sled Pull03:40#104
Run 404:20#185
80m Burpee Broad Jump02:38#141
Run 504:24#180
1000m Row04:24#178
Run 604:20#174
200m Farmers Carry01:35#128
Run 704:34#205
100m Sandbag Lunges03:31#165
Run 805:00#183
Wall Balls04:55#224