🇬🇧 Jamie Palmer / Simon Day

Done
September 23, 2026Italy, RomePro Doubles Men
Finish Time
56:04
Overall Rank
31 of 292
Age Group Rank
40-44 · 1 of 30

Performances

Compared against all athletes from your division.

Total Time
31 of 292
56:04

Top 11%

Runs
28 of 292
28:42

Top 9.4%

Workouts
40 of 292
23:08

Top 14%

Roxzone
43 of 292
04:19

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'35 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 292
04:57

Top 24%

Run 2
33 of 292
03:19

Top 11%

Run 3
21 of 292
03:25

Top 7.5%

Run 4
13 of 292
03:16

Top 4.3%

Run 5
13 of 292
03:19

Top 5.1%

Run 6
14 of 292
03:18

Top 4.8%

Run 7
20 of 292
03:23

Top 7.2%

Run 8
18 of 292
03:47

Top 6.3%

Workouts

Avg Workout: 2'54 Workout Ratio: 41%

1000m SkiErg
182 of 292
03:55

Top 63%

50m Sled Push
16 of 292
01:58

Top 5.8%

50m Sled Pull
36 of 292
03:10

Top 12%

80m Burpee Broad Jump
37 of 292
02:00

Top 14%

1000m Row
72 of 292
04:08

Top 25%

200m Farmers Carry
38 of 292
01:24

Top 14%

100m Sandbag Lunges
41 of 292
02:42

Top 14%

Wall Balls
81 of 292
03:51

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#71
1000m SkiErg03:55#182
Run 203:19#33
50m Sled Push01:58#16
Run 303:25#21
50m Sled Pull03:10#36
Run 403:16#13
80m Burpee Broad Jump02:00#37
Run 503:19#13
1000m Row04:08#72
Run 603:18#14
200m Farmers Carry01:24#38
Run 703:23#20
100m Sandbag Lunges02:42#41
Run 803:47#18
Wall Balls03:51#81