🇬🇧 Nicola Lyons / Sarah Griffiths
DoneSeptember 23, 2026Italy, RomePro Doubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:26:16
Overall Rank
75 of 100
Age Group Rank
50-54 · 5 of 6
Performances
Compared against all athletes from your division.
Total Time
75 of 100
1:26:16
Top 75%
Runs
84 of 100
44:59
Top 84%
Workouts
87 of 100
34:33
Top 87%
Roxzone
81 of 100
06:49
Top 81%
Runs
Ratio: 52% Avg Pace: 5'37 Fastest Run: 4'57
Evolution
Spot pacing changes across the eight running laps.
Run 1
88 of 100
07:02
Top 88%
Run 2
82 of 100
04:57
Top 82%
Run 3
88 of 100
05:27
Top 88%
Run 4
86 of 100
05:26
Top 86%
Run 5
81 of 100
05:17
Top 81%
Run 6
81 of 100
05:17
Top 81%
Run 7
81 of 100
05:23
Top 81%
Run 8
84 of 100
06:13
Top 84%
Workouts
Avg Workout: 4'19 Workout Ratio: 40%
1000m SkiErg
55 of 100
04:25
Top 55%
50m Sled Push
38 of 100
02:41
Top 39%
50m Sled Pull
72 of 100
04:33
Top 72%
80m Burpee Broad Jump
97 of 100
05:25
Top 97%
1000m Row
52 of 100
04:54
Top 52%
200m Farmers Carry
50 of 100
01:53
Top 51%
100m Sandbag Lunges
94 of 100
05:37
Top 94%
Wall Balls
88 of 100
05:05
Top 88%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:02 | #88 |
| 1000m SkiErg | 04:25 | #55 |
| Run 2 | 04:57 | #82 |
| 50m Sled Push | 02:41 | #38 |
| Run 3 | 05:27 | #88 |
| 50m Sled Pull | 04:33 | #72 |
| Run 4 | 05:26 | #86 |
| 80m Burpee Broad Jump | 05:25 | #97 |
| Run 5 | 05:17 | #81 |
| 1000m Row | 04:54 | #52 |
| Run 6 | 05:17 | #81 |
| 200m Farmers Carry | 01:53 | #50 |
| Run 7 | 05:23 | #81 |
| 100m Sandbag Lunges | 05:37 | #94 |
| Run 8 | 06:13 | #84 |
| Wall Balls | 05:05 | #88 |